Looks (and feel) can be deceiving: The more wear-and-tear on the shoe, the faster its sole and shock absorbers break down, leaving you with a less-than-supportive sneaker that can cause injury. Experts say that a shoe’s lifespan depends on variables like the type of shoe, your gait, your weight,...
Read Full BlogHow Chiropractors Prevent Injury in Runners "Sports chiropractors are probably the best manual therapists for preventing injury and optimizing performance," says Duke. "That's why there's always a sports chiropractor on Olympic and professional sports teams." For runners, chiropractic can...
Read Full BlogChiropractic and Foot Care Chiropractic treatment is beneficial for the feet and is a drug-free, surgery-free, functional medicine. Chiropractic care for the feet restores proper motion, reestablishes correct skeletal biomechanics and reestablishes nerve flow. Chiropractic treatment for muscloskeletal...
Read Full Blog