Superbowl Sunday is less than 2 weeks away and like a lot of professional athletes, Chiropractic Care is part of their weekly routines to stay in shape. Chiropractic care helps them to restore function to spinal joints that are fixated and not moving properly. Muscles, joints and ligaments depend...
Read Full BlogOne of the best ways to keep your back pain-free, and one that all too many overlook, is the fine art of proper lifting. Think about how you lift a heavy object, for example, a box filled with books. Do you just bend over from the waist to lift it? If so, you are putting yourself at serious risk...
Read Full BlogLow back pain, more commonly associated with jobs involving physical labor, is now striking an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler. While...
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