In South Carolina, flip-flop season isn’t just summer, its year round. It’s quick and easy to put on and feet stay cool but it’s a common reason why our feet hurt. The thin rubber sole in many flip-flops does little to effectively absorb the shock from concrete, asphalt and steel---surfaces...
Read Full BlogWhen you think of stretching what comes to mind? Touching your toes? Twisting? When you think of massage what comes to mind? Dark, relaxing room? Hot stones? There are some interesting ways to get the benefits of stretching and massaging at HOME, using creative, at-home props! Tennis ball...
Read Full BlogWith the hot weather and summer upon us most people have turned in their tennis shoes and work boots for flip flops and sandals... only to find pain occurring on the bottom of their feet. Plantar Fasciitis is common when arch support is removed from our feet or for those who stand for long periods...
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