Diet or Exercise
11.08.2017
According to the CDC, 36% of adults and 17% of children are obese in America. None of us want to be making up part of that 36%, but losing weight is easier said than done...
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Health and Wellness
Chronic Pain and Depression
09.25.2017
What are your hobbies? Running, gardening, hiking, golfing? We all have interests and things that bring us joy. We all have also injured ourselves in some way, shape, or form that left us...
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07.11.2017
Many people consider lapses in memory and decreased mental sharpness to be something that comes with old age, but living a certain lifestyle can allow you to keep your brain in tip-top shape...
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