Atlantic Spine Clinic in Mt. Pleasant sees a lot of runners for maintenance chiropractic and injury care. There are many exciting and fun themed races in the fall, thanks to cooler weather and holidays. Gobble Wobble, Reindeer Run, Color Me Rad and Zombie Run Challenge all sound like a blast…. Unless...
Read Full BlogWe all say we want to live healthier and eat healthier. I am one of them! After reading an article on eatingwell.com, I knew I wanted to share some of it with you. Most of us already eat too much sugar. Pastries are my weakness! On average, Americans consume 475 calories of added sugars every...
Read Full BlogSide, stomach, back? Believe or not, how we sleep can effect our bodies which could lead to some of those aches and pains you may be feeling right now. During the day we all want to have good posture but this is equally important at night as well. Take a look at the sleeping positions to see where...
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