Spring is in full swing and many of us are spending our weekends in the yard mowing, mulching, weeding, and gardening. Overall, this is a great workout but all that hard work can have its consequences with the constant bending, reaching, and pulling. While gardening is enjoyable, it is very...
Read Full BlogCarpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (although not the little finger), as well as impulses to some small muscles...
Read Full BlogPhysical Therapy is the often recommended form of rehabilitation suggested by the traditional medical community. This generally involves some form of exercise or repetitive motions designed to strengthen muscles and improve range of motion. There is absolutely no question that Physical Therapy has...
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