Net time you go outside, observe your facial reactions to the brightness of the day. Our initial response is to squint our eyes, which then causes the muscles of our face to contract. The largest muscle that is affected by our squinting is the frontalis muscle, which is located on the forehead....
Read Full BlogForward Head Posture (FHP) is one of the most common postural problems we see in our office. You could say it is the modern lifestyle that is responsible for it. Basically, FHP is the result of either repetitive forward head movement, or the carrying or holding of the head in a position where the...
Read Full BlogHere at Atlantic spine clinic in Mount Pleasant, our team of chiropractors and massage therapists know all to well the effects of improper exercising and how it can not only cause muscle problems, but postural distortions as well. With summer soon approaching, so is the ever-daunting realization that...
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