Blog

Health and Wellness

Family Health Care Choices

02.27.2017

It should really come as no surprise that women are the ones in charge of their families’ health care choices. Because they are the primary care givers in the family, for the most part, choices about the types of...

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Foundation

02.22.2017

You walk. You run. You wear shoes that don’t fit, but sure look great. Your feet are exhausted at the end of the day, but you figure that’s normal. Our poor feet–we expect them to get us from Point A to Point B, but we rarely consider...

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5-Way Neck/Trapezius Stretch - VIDEO

02.16.2017

This stretch exercise is one we recommend to patients who are dealing with neck pain, upper back pain, occipital and cervicogenic headaches, TMJ, and other upper body dysfunctional conditions.

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