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Health and Wellness

Extremely Painful Extremities

03.22.2016

Almost any type of regular daily activity may cause some kind of extremity problems. The health of your spine is affected by the stability and health of your extremities—the parts of your body that aren’t your back and neck. If you’re having problems with your extremities, you may experience...

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Embrace the Morning

03.15.2016

Transform your morning into a powerful and motivating experience. You hit the alarm with your hand and soon sit up from your bed, wishing you could just get a little more sleep. Pretty soon, your to-do list begins to flood your mind as you desperately wish you could go back to bed. Your pillow...

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ADHD

03.09.2016

ADHD is a commonly given diagnosis for children with behavioral problems. Let us give you an alternative to that prescription! ADHD, or Attention Deficit Hyperactivity Disorder, is increasingly being given as a diagnosis to children who experience difficulties in school or at home. This can be...

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