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Health and Wellness

Are You Proactive or Reactive?

12.22.2015

Are you proactive or reactive with your health? When it comes to your health, ask yourself this question: “Am I proactive or reactive?” Being reactive means taking action only when you’re in pain. Being proactive means doing what it takes to maintain good health. Being reactive...

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When is a Wrist Pain not a Wrist Problem?

12.08.2015

Carpal Tunnel Syndrome is often helped with chiropractic care. Sometimes what seems painfully obvious is not actually correct. Take a pain in your wrist. The problem must be in your wrist, right? Not always. There can be nerve interference elsewhere that is causing or adding to that pain. Carpal...

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10 Reasons NOT to Eat Sugar

12.07.2015

For better health, consider eliminating all refined sugar from your diet. According to a recent study, many of us eat the equivalent of 53 heaping teaspoons of white refined sugar every day. It finds its way into a wide variety of processed foods these days. A typical soft drink contains the equivalent...

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