There is little doubt that CrossFit is the hottest topic in fitness and training right now. It has drawn a ton of attraction from supporters and haters alike. Clearly, the people that do CrossFit and support its philosophy on training have had great experience with it. The haters take issue...
Read Full BlogOf course, you just want them to be healthy. How do you keep them that way? It should really come as no surprise that women are the ones in charge of their families’ health care choices. Because they are the primary care givers in the family, for the most part, choices about the types of doctors...
Read Full BlogArthritis comes in over 100 varieties, but it doesn’t have to strike you! As we age, many of us start to feel pain in certain joints, particularly in the hands, hips, knees, feet and spine. This seems especially common in women. A doctor might make the broad diagnosis of arthritis, an inflammation...
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