The overuse of your elbow inflames the tendons causing those chronic, painful symptoms. Tennis elbow isn’t just caused by playing tennis! Lateral epicondylitis, or tennis elbow, as it has come to be known, can have many different causes which strain or overuse the elbow joint and surrounding...
Read Full BlogOsteoporosis is a skeletal disorder characterized by compromising bone strength, predisposing one to an increased risk of fracture. It is estimated that 10 million Americans have osteoporosis and that 34 million Americans have low bone mass. 4 out of 10 women over 50 will experience a fracture in...
Read Full BlogCan’t make it through the day because of your night? We all know that getting a good night’s rest is an important part of maintaining good health. And, we know that missing out on sleep can affect how we function, our energy and our moods. So, if you’re having problems falling or staying...
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