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Health and Wellness

Best Times for Water

05.06.2014

We all know the benefits of drinking water, but here are some things you may not have thought or heard of: Drinking water at the correct time maximizes its effectiveness on the human body. -Drinking 2 glasses of water after waking up helps activate internal organs. It’s like an alarm clock! -1...

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Epsom Salts

05.02.2014

Some of you may have heard of it and others not. So what exactly are Epsom salts are what will they do for you? First of all, Magnesium sulfate is the scientific name for Epsom salt, which looks a lot like table salt. The magnesium and sulfates in Epsom salt are easily absorbed through the skin...

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Sinus pain

04.30.2014

You know the feeling…your head is congested and your face hurts. You press on your cheeks and there’s pain – the pain that can only come from an inflammation in your sinuses. And then…there’s the headache that usually accompanies the sinus congestion. Let’s face it – you feel downright...

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