ALCAT Food Sensitivity Testing The ALCAT Test identifies over 350 foods, chemicals, and herbs that we consume that could very likely be toxic to our system. Ingesting these substances may lead to inflammatory reactions within our bodies that are linked to chronic...
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Top 10 Reasons NOT to Eat Sugar For better health, consider eliminating all refined sugar from your diet. According to a recent study, many of us eat the equivalent of 53 heaping teaspoons of white refined sugar every day. It finds its way into a wide variety of processed foods...
Read Full BlogNeed to drink more water? Water doesn't have the "zing" you are looking for? Add some lemon, cucumber, and mint to create a refreshing drink while enjoying the benefits! Lemon: helps cleanse and alkalize the body. It also aides in digestion and boots your immune system Mint: this will add...
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