An FDA rule that goes into effect next year will require food labeled “gluten free” to contain fewer than 20 parts per million of gluten, a protein composite. While the regulation primarily targets packaged food, restaurants also will be affected. Here are answers to some common questions on gluten. By...
Read Full BlogEating healthy is always on our mind, but are we getting all the nutrients our bodies need? A study published in the Journal of Food Composition and Analysis found that about 30 percent of the calories that Americans consume daily come from sweets, desserts, sodas, alcohol, and salty snacks—not...
Read Full BlogHarvard Health Letters Premium Health News Service Walk down the aisles of your local supermarket, and you'll see something you likely wouldn't have encountered a decade ago--shelves devoted entirely to gluten-free cereals, breads, muffins and other foods. Restaurants have also jumped on...
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