With Olympic fever in the air, we all can’t help but feel a little motivated to get out and do something active. Just remember not to go all out like Usain Bolt! These athletes have spent countless hours, days, and years training. If you are feeling inspired, be sure to talk with your doctor...
Read Full BlogCharleston and Mt. Pleasant are great places for outdoor sports – surfing, jogging, tennis, golf, SUPing, kayaking, even fishing! They are also very hot and humid places! We have been experiencing record highs in the lowcountry – our friend and meteorologist, Dave Williams, can attest to that!...
Read Full BlogIn South Carolina, flip-flop season isn’t just summer, its year round. It’s quick and easy to put on and feet stay cool but it’s a common reason why our feet hurt. The thin rubber sole in many flip-flops does little to effectively absorb the shock from concrete, asphalt and steel---surfaces...
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