Are you trying to implement a healthier life style? Studies suggest that the benefits of massage extend beyond treating muscle pain; massage has also been found to have an immune boosting effect that increases lymphocytes which are cells that help the immune system defend the body against disease....
Read Full BlogAre you experiencing low back, hip, or leg pain and tingling? If so, you could be experiencing sciatic nerve entrapment. The most common muscle to cause the entrapment of the sciatic nerve is the Piriformis. It is located deep to the glutes and spans from the sacrum to the greater trochanter of...
Read Full BlogIn South Carolina, flip-flop season isn’t just summer, its year round. It’s quick and easy to put on and feet stay cool but it’s a common reason why our feet hurt. The thin rubber sole in many flip-flops does little to effectively absorb the shock from concrete, asphalt and steel---surfaces...
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